Congratulations on a great 6km tempo run in the heat...you did great! Now just because you have been active does not mean you can have ice cream EVERY night of the week, french fries, beer etc...Marathon clinic started tonight...you need to re-focus and treat the inside of your body a little bit better!
Sincerely,
Self
LOL I know what you mean I've been PIGGING out lately... bad Lauren! Have fun at Marathon Clinic!
ReplyDelete